Hello friends!
Today we are focusing on Deadly Health Trends.
Are you feeling overwhelmed by a mountain of health trends?
There are so many misconcept...
Hello friends!
If you’re trying to lose weight, then you probably are aware of all the different exercise programs, DVDs, personal trainers, and weigh...
Greetings!
We think we can all agree that the hardest part about losing weight is getting started!! We find so many excuses as to why we can’t start t...
Good day friends!
“It is our view that the vegetarian manner of living, by its purely physical effect on the human temperament, would most beneficiall...
Greetings!
Dieting isn’t easy and if you’ve ever followed a strict diet, you can agree that any motivation is welcomed. A simple,” you’re doing a good...
Greetings!
How do you keep your skin looking young and radiant—this is one of life’s age-old questions, no pun intended, yet is seems like we are cons...
Greetings!
Did you know that inflammation can come from what you eat? Yup, that’s right! Not only do certain foods inflate your waistline, they also i...
What’s shakin’ friends?
If it’s a little bit of your belly that’s shakin’, we can help with this list and a special offer.
If you’ve ever tried to los...
Greetings!
Inspirational quotes have become more and more popular with social media. Sometimes they capture exactly what you want to say and wouldn’t ...